We examined the effect of training state on cardiac autonomic control in a naturalistic setting. Twenty-four vigorous exercisers were compared to age-and sex-matched sedentary controls. The regular exercisers were subjected to a 6-week training program after which they were randomized to 2 weeks of continued training or 2 weeks of detraining. Cardiac autonomic control was measured over a 24-h period by ambulatory recording, using the preejection period (PEP) and respiratory sinus arrhythmia (RSA). Nonexercising controls had a significantly higher ambulatory heart rate (HR) compared to the regular exercisers but comparable 24-h levels of PEP and RSA. In regular exercisers, 2 weeks of detraining did not significantly change the 24-h levels of HR, PEP, or RSA. We conclude that the bradycardia in healthy regular exercisers is the result of a lower intrinsic heart rate rather than a shift in cardiac autonomic balance from sympathetic to vagal control.

Objective
To examine whether ceiling effects at long inter beat intervals (IBIs)cause an underestimation of cardiac vagal control in regular exercisers by time and frequency-domain measures of respiratory sinus arrhythmia (RSA).
Methods
24-hour ECG and respiration recordings were performed in 26 regularly exercising subjects, actively engaged in aerobic training for the past year, and enrolled in supervised training in the six weeks pre-study, and in 26 age- and sex-matched non-exercisers. Sleep and waking levels of cardiac vagal control were estimated by RSA obtained through the peak–valley method, by the standard deviation of the IBIs, the root mean square of successive IBIs, and the high frequency IBI spectral power.
Results
In 11 of the exercisers the IBI–RSA relationship was characterized by a quadratic relationship. This reflected a ceiling effect at very long IBI values attained by regular exercisers, particularly during the nighttime recording. Irrespective of this ceiling effect, RSA as well as other heart rate variability (HRV) measures was still significantly larger in the exercisers with a quadratic IBI–RSA relationship than in non-exercisers or exercisers with a linear IBI–RSA relationship.
Conclusions
We conclude that a subgroup of regular exercisers is characterized by a low heart rate paired to high levels of cardiac vagal control. In these exercisers, vagal control is underestimated from HRV measures in ambulatory recordings. Inspection of the IBI–RSA relationship should be routinely added when HRV measures are used to index cardiac vagal control.